Vinyasa

Service Description

At it’s core, vinyasa is the connection of breath with movement. In this class, we will wake the body, mind and spirit by flowing through a sequence of standing poses, twists and body openers. During class we strive to connect mind and body as we stretch and strengthen. Intermediate.

Cancelation Policy

To cancel or reschedule please contact us one day in advance or there will be a cancelation fee.

Contact Details