Meditation and Yoga
Open your heart to wellness by creating a mediation and yoga practice that serves you.
Finding meditation and connecting with your mind and body will help create inner peace. This will help you on your journey to finding and being your best self.
Yoga will help alleviate stress, build your immune system and help you stay in tune with your body, It is also a great form of exercise.
You will benefit from your own individual practice, as well as from those in your classes. Our philosophy helps build a sense of community within our classes. We are all there to lift each other up and encourage growth and prosperity.
60 min | $39
"Only what you water, grows."